Raw Watermelon Salsa Tacos Recipe –Fat Free Makes 4 servings Watermelon Salsa Tacos are just the refreshment you need on a hot summer night. They are filling yet light and hydrating. Main Ingredients 4 cups watermelon 1 cup Roma tomatoes chopped 1/3 cup orange bell pepper seeded, de-veined, and chopped ¼ to ½ seeded and de-veined…

Raw Watermelon Gazpacho Recipe – Fat Free Makes 2-4 servings 7 cups watermelon – 4 cups chopped, and 3 cups chopped to be reserved for blending 1 cup Roma tomatoes chopped 3 mini bell peppers seeded, de-veined, and chopped ¼ to ½ seeded and de-veined jalapeno ¼ cup lemon or lime juice 1 cup English…

Raw Bibimbap Recipe –  Makes 1-2 Servings Main ingredients 1 cup Cauliflower riced (fresh or steamed*) 1 cup Carrots julienned 1 cup of Red and Orange Peppers julienned 1 cup Purple Cabbage shredded 1 cup Broccoli (fresh or steamed*) 1 cup Mushrooms (Baby Bella or White Button) 3 tbsp Coconut Aminos (soy free) or Braggs Liquid…

Raw Breakfast Porridge Recipe – Makes 1 serving This filling breakfast porridge is gluten, oat, soy, and fat-free. It hits the spot when you are looking for a heartier breakfast meal. It is great gently warmed in the dehydrator for the winter months. Main Ingredients 2 ripe bananas 1 Fiji or Macintosh apple or any…

Vanilla Lip Scrub DIY  Recipe This organic vegan vanilla lip scrub is just what your lips need to exfoliate and remove dead skin cells,  leaving your lips moisturized. Always be gentle when you use a scrub on your lips, so you don’t leave them feeling raw. Ingredients 1 drop of vanilla extract 1 tbsp brown…

Raw Mushroom Patties Recipe – Makes 2 Servings Main ingredients 8-10 Baby Bella Mushrooms chopped 2 tbsp Coconut aminos (soy free) or Braggs Liquid aminos 1 ½ tbsp apple cider vinegar (with the mother) 1 cup raw sprouted pumpkin seeds (you can use raw pumpkin seeds too) 2 medium carrots 2 stalks celery 1 tsp…

Cranberry Orange Green Smoothie Recipe – Makes 1 serving 12 oz filtered water or coconut water 1 medium orange ½ cup cranberries (fresh or frozen) 1 banana 1-2 cups spinach Blend until smooth and enjoy!

Coconut, Banana, Ginger Bowl Recipe – Makes 1 serving Main ingredients 1 container of So Delicious Plain Coconut Yogurt 2 Bananas 1-inch peeled ginger Toppings Berries, chia seeds, shredded coconut Place main ingredients in blender and blend until smooth. Garnish with toppings.

Raw Asian Cabbage Slaw and Almond Butter Ginger Dressing Recipe – Makes 2 servings Main ingredients (approximately 4 cups per serving) 4 cups of shredded red/purple cabbage 4 cups shredded savoy cabbage 2 cups shredded carrots 1 to 2 green onions thinly sliced on the bias 1/2 cup chopped celery 1/4 to 1/2 cups chopped cilantro…

Health Benefits of Irish Moss Let’s talk about the health benefits of Irish Moss. It is a natural collagen builder and anti-inflammatory. It is excellent for the digestive track, immune system, and cardiovascular health. A serving of Irish Moss provides the body with iodine and selenium to help balance the thyroid. It is also high in…