Welcome to Raw 4 the Health of It! Here you will find my simple, delicious raw vegan recipes that are a feast for the eyes and palate. My recipes are full of living enzymes with mindful food combinations for better digestion. I focus on low-fat without sacrificing flavor. My recipes provide energy and important nutrients, minerals and antioxidants for a healthy body.

I will share with you what works for me in my journey to health and wellness. It is amazing how making a few simple changes to the food you eat can lead to health and healing.

If your goal is to become a better version of yourself, you have come to the right place. Whether you are new to a raw plant-based lifestyle or a long-time veteran, there is always something new to learn or new recipes to try.